top of page

Life Coaching

What is Life Coaching?

Life coaching serves to help you build a fuller, more satisfying life--the kind of life you want to live. Life coaching includes, but is not limited to:

  • Identifying your personal goals

  • Finding your inner leader--the part of you that takes growth-oriented risks and drives you to reach your goals

  • Identifying and overcoming your inner critic--the part of you that keeps you in the status quo, makes you question yourself or your skills, and prevents you from growing, stretching, and reaching your best self

  • Defining your values and learning how to leverage these personal values to facilitate decision-making

  • Identifying the perspectives that you would like to have and driving the commitment to move toward those perspectives

  • External accountability to keep you moving on the path to achieving your life goals


bottom of page