What is Life Coaching?

Life coaching serves to help you build a fuller, more satisfying life--the kind of life you want to live. Life coaching includes, but is not limited to:

• Identifying your personal goals

• Finding your inner leader--the part of you that takes growth-oriented risks and drives you to reach your goals

• Identifying and overcoming your inner critic--the part of you that keeps you in the status quo, makes you question yourself or your skills, and prevents you from growing, stretching, and reaching your best self

• Defining your values and learning how to leverage these personal values to facilitate decision-making

• Identifying the perspectives that you would like to have and driving the commitment to move toward those perspectives

• External accountability to keep you moving on the path to achieving your life goals

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